NLP & CBT
Using a natural blend of Cognitive Behaviour Therapy (CBT) Counselling and NLP Coaching tools, you will experience rapid success and life changes. Neuro-Linguistic Programming (NLP) is a revolutionary approach to human communication and development based on the discovery that: by changing how you think, you can transform what you think, do and say.
You can modify your thought and behavioral patterns to suit your projected goals. NLP literally "reprograms" your mind and your life—for faster learning, better relationships and greater success.
How?
you and your therapist will work together to create
the most expedient and relevant course of change.
Using a range of methodologies such as: Counselling to really hear
the issue at hand, Time-line Therapies to destroy out dated behaviours
and decisions, Submodality illicitations to change unproductive
beliefs and change them to better, healthier and success supportive
ones and Eriksonian methods to enhance Positive Future Goals, VAK
to help build your communication skills and give a deep understanding
of rapport as well as showing you how to choose to access positive
states of mind and emotions when you want them.
Emotional states and behaviours it has already been proven to assist.
• Depression
• despair, grief
• Fear
• anxiety, phobias
• unsuccessful relationships
• Anger
• frustration, stress
• surviving/repeating abuse
• unmotivated
• loneliness, avoidance
• confusion, overwhelm
• beating yourself up
• destructive habits
• alcohol, drug, over-eating
